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Hi Again,
It is now September and that means fall is around the corner.
How do you prepare for the change of seasons?
Does your workout outfit change?
This time I wanted to link some Amazon gym products you can get to exercise at home.
I hope all of these help you continue or start your journey.
Here are just a few:
Equipment
Clothing
I will be sure to shop around and update with more workout products for you next month.
Well now that I have the September Calendar up and running.
Just check off what body part you are working on that day.
I also added a spot for your water intake. (8 cups water are recommended)
Write down your monthly goals on the bottom.
Here are some binders , sheet protectors, or stickers you can use with your calendar.
Click Fitness Calendar for your copy of the calendar.
Don't forget to let me know in the comments if you print and use it, I'd love to know your thoughts.
XO, Gaby
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ReplyDeleteWith a comprehensive background in coaching, I try to produce a training environment that motivates, supports, encourages and empowers individuals to continually challenge themselves in a fun way with rewarding results." Cyrus Morales
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