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Hi Again,
It's October and fall is in full force.
How has your routine changed for the change in season?
What have you integrated into your routine?
What have you integrated into your routine?
The amazon gym products were a hit last moth so I decided to add some new ones.
I hope all of these help you continue or start your journey.
Clothing
Power Flex Yoga Pants Tummy Control Workout
Leggings with Sleek Contrast Mesh Panels
Women's Workout Leggings with Hashtags
Workout Tee Tops Long Sleeve
Women's Short Sleeve Moisture Wicking Athletic Shirts
Check out my last POST for more Amazon suggestions
I will be sure to shop around and update with more workout products for you next month.
Well now that I have the October Calendar up and running.
Just check off what body part you are working on that day.
I also added a spot for your water intake. (8 cups water are recommended)
Write down your monthly goals on the bottom.
Click Fitness Calendar for your copy of the calendar.
Don't forget to let me know in the comments if you print and use it, I'd love to know your thoughts.
XO, Gaby
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