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Hey There,
I know it's mid November and Thanksgiving on Thursday which means busy schedules.
Not to mention Christmas and and New Years and Kwanzaa.
With all this going on I am sure we are busy and often put aside our fitness goals.
To help with this busy season I have decided to give you the calendar months for
I am also including the clothing list from last month as you can put these on your Holiday Wish list.
Clothing
Power Flex Yoga Pants Tummy Control Workout
Leggings with Sleek Contrast Mesh Panels
Women's Workout Leggings with Hashtags
Workout Tee Tops Long Sleeve
Women's Short Sleeve Moisture Wicking Athletic Shirts
Check out my last post for more Amazon suggestions
Well now that I have the fitness Calendar up and running.
Just check off what body part you are working on that day.
I also added a spot for your water intake. (8 cups water are recommended)
Write down your monthly goals on the bottom.
Don't forget to let me know in the comments if you print and use it, I'd love to know your thoughts.
XO, Gaby
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